by NOW-Admin | Dec 18, 2017 | About Page
“Since it’s founding, the Tri-Cities Family YMCA has offered programs that promote a healthy mind, body and spirit for all. In our fast paced world, tools for managing stress and well being are of increasing importance for individuals and families. We...
by NOW-Admin | Dec 18, 2017 | About Page
“As our community’s local health system, we have a personal commitment to the family, friends and neighbors we serve. We have seen troubling trends in our Emergency Room, on our hospital floor and in our physician offices that compelled us to look at things...
by NOW-Admin | Nov 27, 2017 | Uncategorized
“Learning the science behind Mindfulness helped me understand THE...
by NOW-Admin | Nov 27, 2017 | Uncategorized
“This will help me find more patience and take a moment before...
by NOW-Admin | Nov 27, 2017 | Uncategorized
“Nine out of ten say Mindfulness benefits them personally and...
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